Here are the physical therapy services that we provide:
It’s easy to compare dry needling to acupuncture because they are very similar. But while the age-old practice of acupuncture is meant to open up energy channels in the body, dry needling is designed specifically to target the myofascial system.
There’s more to balance than just staying on your feet. It’s also about creating the foundation the rest of your body needs to work at optimal condition. Studies show a strong relationship between good balance and mental performance – in other words, the better your balance, the better you think.
Certified Manual Therapy
The body is a feat of engineering that, when aligned correctly, functions like a fluid machine. But there are many instances when that alignment can be compromised, resulting in problems like muscle tightness, nerve or disc compression…
Inspired by an ancient form of alternative medicine, cupping is a unique practice that uses decompression to promote healing. Unlike massage, in which we push into the body, cupping involves pulling tissues up to loosen them and allow blood to flow in.
Graston Technique ®
The Graston Technique, utilizes specially designed instruments to massage soft tissue and break down scar adhesions. It has a focus on circulation, letting in blood flow to stimulate a histamine response for increased healing.
Being able to walk and having proper gait are two very different things. Without proper gait, your dysfunctional body mechanics can lead to a variety of impairments and injuries. After a formal gait assessment…
Kinesiotaping is a therapeutic taping method that helps with pain and swelling, and supports the taped area to function better. We use it primarily as an adjunct to other treatments, enabling you to stay active while healing.
Manual traction is a technique in which we use our hands to decompress the spine. This is helpful when you’re experiencing numbness and tingling in the extremities due to pinched nerves.
Neuromuscular Massage Therapy
Neuromuscular Massage Therapy (NMT) is an acupressure-focused treatment in which we find a firm spot where muscles are tight and apply sustained pressure for trigger point release. These muscular “hot spots” are usually the result of…
Physical Therapy for Runners
While runners love to earn their miles, they just as often end up with injuries. We offer tailor-made programming for runners that helps develop proper form, improve training methods, and prevent injuries.
Physical Therapy for Weightlifters and CrossFit
Any weightlifter or Crossfitter will tell you how incredible it is to watch themselves accomplish things they never thought they could do – and just how easy it is to hurt yourself in the process.
After surgery, the body often needs help to re-learn how to move properly. Our Post-Surgical Rehab focuses on speeding up recovery with work on joint mobility, muscle strength, and proper functioning of the healing area.
Sport Specific Training
As athletes ourselves, we understand passion for one’s sport and the frustration of being stuck on the sidelines due to injury. We offer individual programming for athletes catered to any sport with a focus on skill drills.
Therapeutic exercise is designed to correct impairments, restore musculoskeletal function, and promote healing. We utilize specific exercises to focus on key muscle groups, correcting mechanics, reducing pain, and restoring your body’s functioning.